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NEST

HEALING ART STUDIO - FOR TEENS & ADULTS

First Sunday of the Month, 2-3p

Starting Jan 2025 time change to 1-2p

Registration open for 2025 open soon.

Nest is a free program consisting of an an hour of mindful, judgement-free art making. Mindfulness practices, both in meditation and in art, can help our ability to regulate our feelings, decrease stress, and focus our attention. No art expertise needed. A project suggestion will be given, but not required. Developed under the direction of Emily Skelton, LMFT, ATR-BC (to learn more about Emily, please go to her website).


This program is intended for teens and adults.

Please only sign up for dates you can attend. No shows will be removed from future registrations.

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Nest celebrates its 5th year in 2025!

I liked the calming exercise before class started the project. Class was very quiet, and a bird outside sang the whole time. Sharing was easy and nice to hear about other people's experience.

-- Allene K.

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Please consider offering your financial support to this free community program.

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